ChayaVeda Integrative Healing Arts
An Ayurvedic Approach to Health Education, Wellness and The Art and Science of Living Well
Balance Your Hormones, Balance Your Life

 

The Women’s Health Retreat

Education and Nourishment


Relax, Rejuvenate, Replenish, Receive, Rejoice 

 As we deepen our roots in sisterhood, creativity, health and ancient feminine wisdom.

Learn simple tools and techniques to achieve optimal health and wellness through Ayurveda,

with a focus on women’s health and well being, and according to your Ayurvedic body type and its complementary diet and lifestyle.

 

Learn About:

·Your Unique Constitution 

·The Nervous System and Hormones
·Diet and Lifestyle for Hormone Balance  
·The Importance, Role and Types of Rejuvenation 

·Optimizing Transitions and Potential 
·Re-engineering Healthy Habits

 

Experience: 

·Live with Grace "From Aging to Sage-ing"
·Guided Gentle Movement, Breathing, Yoga Nidra/Guided Meditation, Deep Relaxation and Heartwarming activities, as a vehicle for wisdom and living with grace and ease. 

 

 Date: TBD

Time: 9am-5:00pm
Includes lunch, tea and snacks  · $145 per person

 

Make it a weekend retreat

Schedule Ayurvedic Services (consultation and/or treatments) optional,

Friday, Saturday after program or Sunday

 

For those attending from out of town: Reserve your room as soon as possible!
(book your room with the Country Inn & Suites, includes full breakfast)

 

 Limited availability · Reserve early


 

Register by clicking the button below:

This is a Gift for (optional)

 

For more information:  ChayaVeda.com · 352. 358.5005

Associated Bodywork & Massage Professionals
Member, Associated Bodywork & Massage Professionals 352-358-5005 LME#MM35765
2631 NW 41st Street, Suite E6, Gainesville, FL 32606
© Copyright 2018 ChayaVeda Integrative Healing Arts . All rights reserved.