Nourish Yourself at This Women’s Health Retreat
Relax, Rejuvenate, Replenish, Receive, Rejoice as we
deepen our roots in sisterhood, creativity, health and ancient feminine wisdom.
Learn simple tools and techniques to achieve optimal health and wellness through Ayurveda,
with a focus on women’s health and well being, and according to your Ayurvedic body type and its complementary diet and lifestyle.
·Your Unique Constitution
·The Nervous System and Hormones
·Diet and Lifestyle for Hormone Balance
·The Importance, Role and Types of Rejuvenation
·Optimize Transitions and Potential
·Re-engineer Healthy Habits
·Live with Grace "From Aging to Sage-ing"
·Guided Gentle Movement, Breathing, Meditation, Deep Relaxation and Heartwarming Practices
Date: Saturday May 19, 2018
Includes lunch, tea and snacks · Early bird through May 1st -$125 or $145 thereafter
Make it a weekend retreat
Schedule Ayurvedic Services (consultation and/or treatments) optional,
Friday, Saturday after program or Sunday
For those attending from out of town: Reserve your room by May 1st for the discounted rate
(book your room with the Country Inn & Suites, includes full breakfast)
Limited availability · Reserve early
Register by clicking the button below:
For more information: ChayaVeda.com · 352. 358.5005