Engineer Health Habits with An Ayurvedic Approach to Nutrition and Holistic Living
Up-Level Health and Well Being in 6 weeks With Ayurvedic Education and Coaching
Personalized according to your Ayurvedic Constitution and Condition
The ChayaVeda Method is an immersion into the principles of Ayurveda and holistic living for self healing, rejuvenation and longevity.
This program is suitable for anyone wishing to learn about Ayurveda and its scope of practice and apply practical applications for achieving deep health and profound evolution.
As a result of taking this course students will be able to develop individualized daily routines that include diet, lifestyle and practical tools to thrive, engineer habits for self-care that lead to transformation, good health, peace, and vitality; and unlock their healing and creative potential.
Topics covered include, but not limited to: Circadian Rhythms, Sleep, Nutrition and Digestion, Breathing, The Nervous System and Deep Relaxation, Ayurvedic Psychology learning about the mind and emotions and tools to evolve them appropriately, including the role of appropriate Yoga, Breathing, Yoga Nidra and other contemplative practices as per one's constitution and condition.
Transform: Stress · Fatigue · Weight · Cravings · Mood Swings · Relationships · Chronic Pain · And More
Each week will include lecture, practice and discussion, with weekly handout materials and worksheets.
CEU's and certificate of completion are available for NCBTMB, LMT, and Yoga Alliance
Date: 6 Wednesdays, September 12th -October 24th, 2018 (no class Sept.19th)
Location: Gainesville Health and Fitness Main Center Conference Room, 4820 W Newberry Rd, Gainesville, FL 32607
Course Fee: Non-Members $165, Members $90, includes course manual with weekly worksheets. Contact GHF to register (352) 377-4955.
For those who have completed this course, continued education and coaching are available privately with Chaya or in a group format, ChayaVeda Transformative Wellness; Continuing the Experience:
Meets once per month 6:00pm-8:00pm, on the following 6 Mondays: September 17th, October 15th, November 19th, December 17th, January 21st, February 18th.
Location: ChayaVeda Integrative Healing Arts Studio: Foxbridge 3, 2631 NW 41st Street, Suite E-6, Gainesvile, Florida 32606
Tuition: $165. To register use the button below.
What students are saying about ChayaVeda™:
“ChayaVeda is an excellent course for people who are looking to take more responsibility for their health and life. I feel I’m re-connecting with myself again, and things I had forgotten or put aside for a time”
Penny VanMeir, AP Clerk, Micanopy, FL
“This course was excellent. I felt that all the topics were well covered and the teacher very knowledgeable!”
Christina Black, Retired, Gainesville, FL
“I enjoyed the program and felt like I could connect the material with everyday life. It also served as a reminder to practice self-care”
John Keislich, Wellness Education Coordinator, Gainesville, FL
“This course opened doors and encourage me to walk through. I found class time very engaging. Many of the principles we discussed percolated throughout the weeks in the course of my day. I have become more focused on my breathing than before. On occasions when I feel my emotions escalating, I have been able to see it earlier and control it better”
Scott Fox, Administrator, Gainesville, FL
“I’m more aware of my stress related behavior and learned to see myself in a different way”
Keo Fox, Self-Employed, Gainesville, FL
Chaya is really gifted at synthesizing and applying information.
This is a really useful organizational skill that helps students gain a deeper understanding of the material. She can take a seemingly obscure concept from the Ayurveda/Yogic tradition (a dietary tenant, a verse from the sutras, etc.) and relate it to current day to day life as well as the path of a yoga teacher. Chaya has proven her organizational skills through her wealth of training and credentials. She has many years experience as a yoga teacher, trainer and retreat presenter. Chaya’s presentations were always well structured and organized and her material was easy to absorb.
Alison Gaines, Holistic Health Educator and Program Director, Lenox, MA
Chaya stands out as a teacher of substance to me.
In the age of social media celebr-yogis, she is a breath of fresh air! Her trainings and experience as a yoga teacher/ayurvedic practitioner are vast-from asana to philosophy to anatomy-she has so much to share with students!!
She is the kind of presenter who genuinely listens to comments/questions from students.
Her trainings don’t feel like “let me tell you everything I know” -rather, they feel more like a conversation.
She skillfully drops breadcrumbs of knowledge and guides students along as they “pick up the trail” of knowledge.
Stacey Abbott, YTT Director, Journey's In Yoga, Tallahassee, Florida